Mortality & cardiovascular disease: You don't have to be an athlete to reduce the many risk factors

A new study, whose preliminary results will be presented today at the Canadian Cardiovascular Congress and soon be published in the Journal of Cardiopulmonary Rehabilitation and Prevention, shows that even low physical fitness, up to 20% below the average for healthy people, is sufficient to produce a preventive effect on most of the risk factors that affect people with cardiovascular disease.
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